
Fish & Seafood Recipes tested by
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Sanddabs Meunière
Sanddab
Fillets
Salt and pepper for seasoning fillets, and for seasoning sauce
Flour for dredging
Oil for frying
Chopped onions and fresh parsley
Fresh lemon halves for sauce, plus wedges for plating
Pats of whole butter
Salt and
pepper fillets on both sides. Dredge in flour lightly; shake to
remove excess flour. Place in lightly oiled pan, presentation
side down first. Cook until browned, turn over and continue cooking
other side until done. Remove to plates. Continue with rest of
sanddabs. In same pan fish was cooked, place per serving in pan:
a handful of chopped onions, handful of chopped parsley and 2
Tbsp of whole butter. Cook over medium heat until onions are lightly
browned and butter has a rich hue to it. Immediately remove from
heat and taking care not to splatter, squeeze 1/2 a lemon into
the pan per portion. Immediately divide between servings and pour
over sand dabs. Serve immediately.
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